Workout

Workout

COO Justine Monae’s Freestyle !

COO OF LTO Justine :) learn more about her with the link below! Visit: Website: https://www.ltofitness.com/justinemonae Instagram: @justine_monae Visit www....

How to Squat Without Knee Pain

Squats are a great exercise for your legs and butt but many people experience knee pain while doing them. In this video I want to share a few tips on how to not...

Lisa LTO Freestyle “Dessert”

LTO instructor Lisa :) learn more about her with the link below! Visit: Website: https://www.ltofitness.com/lisamarielto/?lto=3 Instagram: @lisamariecomeaux ...

Booty Isolation Workout

Here's some great butt exercises that will help you shape and lift a sexy round bubble butt. These exercises work and you'll feel it! For the #1 Butt Workout Pl...

Gym Motivation Music 2017

Best Workout Music Mix 2017 / Gym Training Motivation Music. Watch this mix: https://www.youtube.com/watch?v=hm1pX3Qb7L0 Please subscribe our Workout Music Ch...